“Tag! You’re it,” a kid shouts to an athlete as laughter fills the air and children dash through a field trying to avoid the older students. This was one of many running exercises at Run Your City, an ...

"Aren't they a little young for that?" This is a question I used to hear regularly from parents when I'd recommend strength training for the kids I worked with, whose ages ranged from 6 to 18 years ...

The first time I ever ran for the sake of running—not between bases during a softball game or to avoid being tagged “it” at recess—was for the Presidential Fitness Test, a set of fitness assessments ...

KNOXVILLE, Tenn. (WATE) — On Saturday, the first event of the 2025 Covenant Health Knoxville Marathon season kicked off the with the Covenant Kids Run beginning. The run began at Zoo Knoxville at 9 ...

Gaston County residents Anthony and Kya Felder founded the 704 Run Club to address a lack of community exercise options. The club welcomes all ages and skill levels and meets weekly at Gastonia’s ...

EDITOR’S NOTE: This story has been updated to show the race’s correct year. KNOXVILLE, Tenn. (WATE) — Kids, get ready to run around Zoo Knoxville for a 1-mile fun run in your fastest running shoes.

Boy, we truly are living in the era of reboots. This week, President Donald Trump announced the return of the Presidential Fitness Test, the program intended to promote physical activity in ...

Sean Canova and Trish Hurley have been collecting new bicycles and gear for people in need for more than 20 years. On Dec. 9, ...