PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may earn compensation through affiliate links within the story. All prices are ...

With a little planning and determination, you can totally eat healthier this year—even without resorting to boring salad ...

Make weeknight meals a breeze with lighter chicken recipes that don’t sacrifice flavor. These healthy, easy-to-cook dishes ...

CINCINNATI (WKRC)— Clean eating, characterized by consuming minimally processed, whole foods, may significantly reduce inflammation in the body, according to new research. This dietary approach is ...

Picture walking into your local grocery store. Instead of grabbing the usual processed snacks and frozen dinners, you find ...

Ever stood in a grocery store feeling overwhelmed by all the “clean eating” advice bouncing around in your head? You’re not alone. Between Instagram influencers pushing their detox teas and your ...

Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. “Clean eating” is a dietary trend focused on consuming whole foods while ...