Yoga is all about quiet mindfulness and getting in touch with your inner self, and we can tell just by looking at you, that your inner self is going to love Hula Hoop Yoga. When you think yoga, one ...

It’s a throwback to childhood that’s much more than child’s play — hula hooping. “It’s giving yourself an excuse to be whimsical and getting an amazing workout at the same time,” instructor Lucy ...

Stomach out. Then suck it back in. That’s the way to keep a hula hoop spinning around your middle, explains Rachel Attardi to her class of eager hoopers. But the students in Ms. Attardi’s class at the ...

HARVARD — Put on your dancing shoes and grab some dazzling hoops for an unforgettable workshop of hula hoop magic. “Hula Hooping with Wild Kat Hoops” will be held at 3:45 p.m. Thursday, Feb. 27, at ...

Sisters Rowan and Blythe TwoSisters (their legal last name) were relaxing one evening in Rowan’s Houston home, when a hoop dancing DVD showed up months after Rowan had ordered it. Its arrival led to ...

A first annual Movement and Arts Festival is ready to take Connecticut by storm with belly dancing and hula hoop performances, mediums and intuitives, vendors, live music and positivity. Folks will ...

t After learning about why you should hula-hoop, now it’s time to dig a little deeper and learn how to start. t Obviously, this is the easiest way to start hooping. However, not every area offers this ...

DAYTON — A heart attack survivor is using her experience to educate and give back to those dealing with heart disease in an usual way–hula hooping. Dark and early, Tasya Lacy is out doing what she ...