SAVAGE – Indoor rowing has a new outpost. The new Row House exercise studio, across Highway 13 from Cub Foods, offers a full-body, low-impact workout that’s manageable for all ages and fitness levels, ...

Getting your cardio fix indoors can feel like an uphill battle. Running can be a great way to get from Point A to B in the great outdoors, but once you take your workout inside the gym or even to your ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." WHEN IT comes to your fitness routine, it's nice to switch things up. For a workout that is low-impact (a ...

For far too long, running (no shade) has been heralded as the most effective form of cardio, with the many science-backed advantages that this easily accessible form of exercise can bring. But it ...

“Legs, core, arms. Legs, core, arms. Legs, core, arms.” I repeated the mantra from my instructor over and over as I pushed my heels into the platform of Row Republic’s fancy indoor rowing machine and ...

If running and swimming with Apple Watch don’t rock your boat, you should give rowing a try. It combines all the benefits of cardio and strength training, and you get to do it in a boat. OK, well ...

WHEN IT comes to your fitness routine, it's nice to switch things up. For a workout that is low-impact (a.k.a. joint-friendly) but has a high payoff, consider an indoor rowing machine. It might just ...

When you’re at the gym, it’s easy to fall into the same boring routine. Mike Creamer, owner and founder of Ergo, sees rowing as the perfect way to spice things up. “Indoor rowing is a high-performance ...

Editors' note (March 1, 2022): The Hydrow Rower originally reviewed here at $2,399 is now available for $2,495. The Hydrow Rower has a lot more tech than your standard indoor rowing machine. It comes ...

Indoor rowing has a new outpost in Savage. The new Row House exercise studio, across Highway 13 from Cub Foods, offers a full-body, low-impact workout that’s manageable for all ages and fitness levels ...