For a healthier pasta salad that doesn’t break the calorie bank in 2023, consider trying this recipe. "This pasta salad recipe is so easy to make yet so satisfying and satiating. It makes me look ...

Italian cuisine is synonymous with pasta, pizza, and bread—staples that are decidedly not low-carb. But the beauty of Italian cooking lies in its emphasis on fresh ingredients, bold flavors, and ...

Actress, Food Network star and cookbook author Valerie Bertinelli kicks off the new year with a fresh approach to dinner — every night of the week. With the goal of eating healthier in the new year ...

Low Carb Zuppa Toscana packs 18g of protein per serving, perfect for staying full on a high-protein, low-carb plan. Inspired ...

When you grow up in an Italian family, it's hard to escape pasta. Its chewy morsels are the backdrop to countless recipes, served with everything from chickpeas to chopped meat. In my household, we ...

I love carbs, but they don’t like me very much. For anyone watching their carbs, here is something to remember: Italian food is more than just pizza and pasta. While it might seem like a sacrifice to ...

This soup proves you can totally cut carbs without compromising on taste. Leafy greens, a flavorful broth, mini turkey meatballs and fresh Parmesan add all the flavor you need while keeping this dish ...