Two facts about kids: they love pizza and they struggle with eating their vegetables. So my solution as a realistic, practical dietitian is to combine the two and make pizza flavored hummus! They get ...

Toast bagel to desired taste preference. Or, if you would prefer, serve at room temp. Spread reduced fat cream cheese on bagel. Wash and slice strawberries and kiwis. Peel and segment clementine. Wash ...

A winning appetizer should be easy, fun, and delicious. What better way to bring all those ideas together in a bowl than with a tasty dip? To encourage you to go for it, we've rounded up more than 50 ...

Breakfast: Choice of cereal, yogurt. Lunch: Personal pizza, celery, light ranch dip, hummus dip, cookie. Monday, Oct. 5 Breakfast: Muffin. Lunch: Whole-wheat ...