Every Hyrox race brings its own set of challenges, but for me – as a 5ft 2in petite <60kg woman (I don't weigh myself, but I'd say I'm around 55kg), the sled stations have always been the toughest.
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Sled push–building strength in your lower body and core
From agriculture to the Hyrox carpet: The sled has become one of the most popular disciplines—whether for football players, ...
Welcome to the Hyrox training diaries. For the nine weeks prior to Hyrox London in May 2025, deputy social media manager and ...
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