Warming up is arguably the most important pre-run ritual there is (yes, even more important than popping on your lucky socks). It'll help prevent injuries and prepare your muscles for what's to come, ...

Every runner knows the first few minutes out the door can feel the most challenging. But there’s a surefire way to make your run feel better from the start and to stay stronger until the end: Kicking ...

As the weather continues to grow colder in Central Pennsylvania, it can be hard to remember to step outside in the morning to start your car before you plan to leave, leaving some to wonder if it is ...

Escape the cold and enjoy indoor running and inline skating during the Winter Warm-Up at U.S. Bank Stadium! As our weather ...

Consumer Reports fills you in on whether you should warm up your car before driving. Letting your car idle might not be the ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Running outdoors in the winter can bring a special set of challenges—including plenty of rain, snow, ...

With snow on the ground and temperatures dropping, Iowans may think they need to let their cars warm up. Here's the expert advice.