One of the most popular sports in the world is soccer. And some of the most fit athletes in the world are soccer players. We can’t promise you’ll play like a professional soccer player, but Deco found ...

Beetroot juice is another pre-workout staple, valued for its nitrates and ability to support oxygen delivery. Research shows ...

To win a World Cup is indescribable. Not that I'd know — I never made it past recreational soccer — but that's what midfielder Lindsey Horan, a member of the World Cup-winning USWNT team, told me ...

PEARLAND, Texas (KTRK) -- As parents, we do a lot of running around. We run our kids to school, to sports practices, to other extracurricular activities, and yet sometimes all that running around ...

Players will be able to use outdoor team training fields for solo workouts from next Wednesday, Major League Soccer said on Friday as the sport takes its first steps towards a return to action ...

Major League Soccer today announced that as of Wednesday, May 6, players may begin to use outdoor team training fields for individual workouts, in compliance with detailed health and safety protocols ...

A stranger may have shamed Erin Oprea, trainer extraordinaire to Carrie Underwood, for working out during her son’s soccer game, but Oprea’s not letting that stop her. In addition to speaking out ...