How to adjust the cleat tension on Stages SP3 and dual sided online, Cleat tension adjustment Stages Indoor Manuals online, Cycling Pedal Tension Shoe Closure Systems How to adjust your clipless pedal ...

While there are now many clipless pedal systems to choose from, Shimano's SPD (Shimano Pedaling Dynamics) remains the standard. Now, thanks to a new SPD cleat, pedal engagement should be easier than ...

When using clipless pedals, proper adjustment of the shoe cleats is crucial not just to optimum performance, but also to the avoidance of injuries. A new device known as the Cleat Key is designed to ...

Cleats provide the interface that connects your shoe to your clipless pedal. Over time, under the strain of countless hours of use, they start to wear out and stop working as they should. Read on to ...

The water, mud, sand and grit that make cyclocross fun also make it hard on equipment, including shoes. Recently I had to accept that I’d utterly destroyed my favorite cyclocross shoes and had to ...

Shimano has launched new high-end gravel race shoes today and claims that, for the first time in thirty years, some changes have been made to its much-loved SPD clipless pedal cleats. Shimano MTB and ...

Shimano’s MT001 cleat is a subtle but noteworthy evolution within the brand’s long-running SPD (Shimano Pedaling Dynamics) ecosystem, which has defined mountain, gravel, and utility clip-in standards ...