A new study found a link between high intake of low- and no-calorie sweeteners (LNCDs) and faster cognitive decline. This result may generate headlines, but it needs careful context. Here are the key ...

About half the calories in our diet should come from foods rich in carbohydrates, such as cereals, rice, pasta, potatoes, and bread. It is a good idea to include at least one of these at every meal.

EUFIC is a small team, where the personal touch counts. We are a dynamic group passionate about what we do for the benefit of public health. When working at EUFIC, not only will you gain the ...

Brown sugar stands out with its rich colour and caramel flavour, making it a popular alternative to white sugar in cooking.

“As global food supply chains become more complex, new food safety risks are emerging. Advanced digital tools, including artificial intelligence, are essential to detect these risks earlier and ...

Given the priority for population dietary change there is a need for a greater understanding of the determinants that affect food choice. This review examines the major influences on food choice with ...

Sprinkled on top of your morning porridge, a tasty crunch to your salads, or a quick and delicious on-the-go snack: adding more nuts and seeds not only brings extra flavour and texture to your meals ...

Nowadays there is a mass of information and advice available from different sources about nutrition and health, and interested individuals can find details about the nutrients (e.g. carbohydrates, fat ...

However, the behaviours that can cause these diseases are common and changing them may mean changing long standing habits. Many people are involved in supporting and encouraging changes in the ...

The best before and use by date labels are the most widely used types of date labelling on food in Europe. This article explains the difference between these types of date label and which food ...

Iron is one of the most abundant elements in the Earth’s crust and plays a key role in our health. Iron is one of the trace elements, which our bodies only need in small amounts to keep healthy. We ...

We all love our morning cup of coffee, and for good reason – caffeine, that magical compound that takes away our sleepiness and makes us wide awake. But do you know how much caffeine is in your cup of ...