Dr Jessica Turton is tall. Willowy. She walks, and does a bit of pilates. Not much other exercise. But every day, she eats about 3000 ­calories – sometimes a little more. She doesn’t track her food, ...

Traveling along I 95 through Georgia can feel like a long, endless stretch of road, but Kingsland offers a refreshing and delicious reason to slow down. This welcoming city in Camden County has ...

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 102 ...