For optimal fitness as you get older, focus on exercises that build cardiovascular fitness, lean muscle mass and strength, balance, and mobility and flexibility.

The JetBoots Pro Plus would be best for anyone who regularly deals with leg muscle soreness or stiffness, especially if you're often on your feet. The product is pricey at $1,150. The JetBoots Prime ...

Not sure whether to lift weights or do cardio for a longer life? A sports medicine doctor explains how to pick the right ...

Going on 88, Ed Glass looks back at the view from his front-row seat to Alliance, Hoover, Ohio football history. Year of the ...

Riding a road bike can take a toll on the body, so our writer tested these beginner cycling essentials to see what could make long rides more comfortable.

James Wood coach Matthew Lofton has often wished over the years that Kate Konyar had someone to run with in her races.

The fifth annual Morning Star’s Run for Shelter 5K in Kingston on Saturday, November 1, had ideal weather for distance ...

From pitches in South Bend and the Bluegrass State back to hardwood and gridiron in Chapel Hill, UNC teams showed up all ...

Fellow shareholders, Axon delivered another record quarter, with revenue growing 31% year over year to $711 million — our ...

Significant Improvement in the Living Standards of the Poor Through poverty alleviation, there has been a substantial ...

The Swiss trader’s audacious swoop on Russian group’s overseas assets revives industry speculation over Kremlin links.

Chateau La Jolla, an independent-living senior apartment community, was built in 1971 at 233 Prospect St., at the intersection of Coast Boulevard in The Village, a half-block from the beach. Managing ...