By targeting your ab muscles in an upright position, the workout becomes more functional as it relates to running.

Beetroot juice is another pre-workout staple, valued for its nitrates and ability to support oxygen delivery. Research shows ...

The last time the United States hosted the World Cup, the U.S. Soccer Federation built on the the financial infusion and the ...

There are currently four players from Japan’s NPB league that have been posted for MLB teams to bid on. Could any of them be ...

Matthew Rodriguez is a digital producer for CBS Los Angeles. He's previously reported for local outlets like the Argonaut and Pasadena Weekly. Matt typically covers breaking news and crime. Cal State ...

Hundreds packed California State University, Fullerton’s Titan Stadium Wednesday night in honor of one of its soccer players who tragically died after an e-scooter crash in September. Lauren Turner ...

The release of The Soccer 100, The Athletic’s definitive ranking of the greatest men’s players to have graced the beautiful game, is fast approaching, with the book available to purchase from November ...

Bruce Lee was known for his martial arts skills, acting, and physique. His famous grueling workouts, including running, biking, and weight lifting, allowed him to become a better martial artist. One ...

SEATTLE, Wash. -- A University of Washington student-athlete has died following a battle with a rare form cancer, the university announced. 21-year-old Mia Hamant of California died after being ...

The National Women's Soccer League (NWSL) defended player Barbra Banda on Tuesday after the Orlando Pride striker faced online harassment following her being named to the FIFPRO Women's World 11 ...

There are players across New Jersey who step up in different facets every single game to help their teams soar to victory on the pitch. These players don’t always put up big numbers, but they make ...