After a long day spent on your feet, stiffness and soreness seem like a regular thing. Whether due to walking, standing, or ill-fitting shoes, foot pain is something that most of us suffer from. While ...

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Although some essential oils are “generally recognized as safe” for use in food, people should never consume them neat. They should always check the safety of a specific essential oil before consuming ...

Choosing the ideal massage oil for boosting relaxation and soothing aching muscles can be challenging, especially for individuals with sensitive skin. Using unsuitable oil may lead to allergies or ...

Essential oils that may help treat cold sores include lavender oil, eucalyptus oil, and chamomile oil. Only apply essential oils to the skin after mixing them with a carrier oil. Cold sores, or fever ...

use clary sage. Good for muscular aches, depression and migraines. Eucalyptus: Well-known as a decongestant inhalation for coughs and colds. Also used for skin infections and wounds, cystitis and ...

Need some tension relief, pampering or long-overdue self-care? From Center City to the 'burbs, there are plenty of massage spots to suit your needs. There’s no shortage of venues in and around ...

Essential oils can soothe psoriasis symptoms, but they must be diluted with a carrier oil before applying to the skin. Certain essential oils like tea tree and lavender may help reduce skin ...

Essential oils like rose geranium and eucalyptus may help relieve shingles pain when applied with a carrier oil. Always dilute essential oils with a carrier oil before applying to the skin, and never ...