A look into the disciplined, functional fitness and diet principles that fuel Angelina Jolie’s enduring energy and health ...

In this challenge, skating sessions combine agility with gymnast strength.

The criss-cross technique involves crossing the arms in front of you while jumping, then uncrossing them on the next jump. ...

Ryan Garcia's training video, showcasing his lightning-fast hands and agility, went viral in late September 2025, amassing ...

Dancing isn't just a fun way to let loose; it’s a serious brain workout. When you dance, your brain forms new neural ...

Volleyball offers more than just excitement and fun gameplay. It also delivers a broad array of mental and physical health ...

During the closing ceremony, Agility KSCP recognized student achievements by presenting Agility’s award for the “Most Ready ...

A call to keep a Pembrokeshire dog training school which has won medals for Wales in international dog agility events has ...

One Malinois dad uses a ball launcher to keep his pup occupied and burn off energy, posting the results on Instagram.

“You’re going to get a whole workout in a bottle,” Davidson says of the session. The focus is on movement with speed, ...

Dogs need to stay busy to be happy and behave well. Keeping them entertained is essential for their health. Bored dogs can ...

Megan McCaleb shares five quantifiable benefits of improv training on firefighter mental well-being and, as a result, on ...