This 7-minute standing routine builds strong, toned arms, boosts balance, and can outperform weight machines for adults over 50.

Grab a kettlebell or two and lie on the ground. Without moving your upper arms, bend your elbows to bring the weight above your head. Pause and lower the weight back to the starting position. Compound ...

An agreement to bring Disney programming back to YouTube TV subscribers after a two-week blackout shows how the center of gravity has shifted from linear television to streaming YouTube has become a ...

The spirit of American performance is on display now at the Saratoga Automobile Museum. The Saratoga Springs museum's new exhibit called "Pontiac: The Dawn of Muscle," is a tribute to Pontiac’s most ...

English clubs are taking the Champions League by storm this season, powered by mighty spending muscle, with all six clubs riding high in the 36-team group phase at the halfway stage. This week, for ...