Someone who can attest to this is 72-year-old certified personal trainer Mitch Kahn — the brains behind Forever Fit With ...

Falls are the leading cause of injury for adults 65+. Learn balance tips, exercises, and when to seek physical therapy to ...

Brad: To get the best of the best, I looked at it from a therapist's perspective, and we're going to tell you why they're the ...

Whale Rock Capital Management took a new position in Alphabet (GOOG) (GOOGL) and Shopify (SHOP), trimmed its position in Coupang (CPNG), Amazon (AMZN) and Netflix (NFLX), while exiting DraftKings ...

Our balance is something we often take for granted, but research suggests it may be one of the biggest indicators of long-term health and longevity. Poor balance in later life has been linked to both ...

A senior cat's world was turned upside down when his family moved without him, and given his age, the odds were stacked against him. But now, Facebook users are celebrating his change in luck. Senior ...

Army veteran Alan Candia could only hope Greg Abbott would listen when he contacted the governor’s office in September to raise awareness to the plight of the seniors — low-income, many with ...

Our balance gets worse as we get older, because the muscles and reflexes that keep us upright start to weaken. This increases our risk of trips and falls, and can also lead to problems with ...

Rebounding workouts typically use a mini exercise trampoline for exercise that channels balance, mobility, strength, and cardio training. Experts say that it’s low impact on the joints, helps improve ...

In a move set to affect nearly 71 million Social Security beneficiaries, benefits are slated to increase by 2.8% in January 2026. Additionally, almost 7.5 million Supplemental Security Income ...

Cleveland-Cliffs Inc. (NYSE:CLF) is one of the top steel stocks to buy amid US tariffs. On October 7, Cleveland-Cliffs Inc. (NYSE:CLF) announced the upsizing of an additional $275 million aggregate ...

Getting your Trinity Audio player ready... When you’re a real estate company specializing in senior clients who are moving from homes they’ve owned for decades, you meet plenty of homeowners who have ...