Malaika Arora took to her Instagram to share a latest workout video for your legs and glutes. The best part? The exercises ...

Fitness is not just about sweating it out in the gym, it is also about finding workouts that strengthen the body while adding ...

Pilates is known for improving flexibility through its emphasis on controlled stretching movements. The exercises promote ...

Malaika Arora is one of the fittest celebrities in Bollywood, and she recently shared a workout routine that can help you ...

I NEVER got the chance to dance as a child,” says Kath. “Now I’ve finally discovered the joy of dancing. It has brought great ...

Twenty-five years ago, when Billy Elliot was released and left audiences weeping along to the story of a boy from a mining ...

Jane Bunn stole the show at the 2025 Brownlow Medal, stepping onto the red carpet in a sleek gown and turning heads with her new look.

TEMPLETON Oh my gosh, so much. Just from getting to watch everybody work and seeing everybody’s creative process, and being ...

In Rockwellian college towns, they experience changing seasons and farmer’s markets, where the world shuts down on Saturday ...

Running from 11 a.m. to 4 p.m. on Sept. 20, the free event will feature a catalogue of workshops covering an international array of dance styles.

Increasingly research shows micro workouts, that get your heart rate up for just a minute, are efficient routes to a longer life ...