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On World Heart Day, Dr. Vashisth Das stresses that lifestyle, not just age or genes, is the biggest heart threat. He urges ...
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Trainer BodyByMark’s viral street interviews reveal the simple fitness habits and motivation that keep real people healthy ...
While most men understand the importance of exercise for their health and well-being, many still struggle to make it a consistent part of their lives.
This year, the GATE Life Sciences 2026 exam will be organised by IIT Guwahati. The official GATE Life Sciences syllabus PDF ...
The Sogakofe Senior High School (SOGASCO) has commenced a week-long celebration that promises to be one of the biggest gatherings of its kind in the school’s proud 64-year history ...
Family Heart Foundation Urges Universal Screening to Detect Hidden Genetic Heart Risks in ChildrenThe Family Heart Foundation, a leading research ...
Here are two inexpensive, fun ways to get in shape. But remember, before starting any exercise program be sure to see your healthcare provider. Hooping. Benefits: “Great transve ...