Switching up your exercise routine does more than fight boredom. Engaging in varied forms of movement may significantly boost your longevity, according to research.

From exercises personalized by Stephen Curry's director of performance to UConn team workouts, Azzi knows how to put in the ...

To understand the resilience that basketball requires—and to celebrate the tournament—host and editorial director of Men’s and Women’s Health Rich Dorment sits down with hall-of-famer and NBA legend ...

And of course, Steph Curry watched the entire game in street clothes. The result was a predictable 120-99 Warriors loss to the Celtics. Gui Santos scored 13, while Draymond Green had 13 points and ...

You've been focused on a narrow definition of strength for too long. Diversify your training for better results with this program.

Sixers and Bank of America hosted the “Sports With Us” clinic, teaching children basketball fundamentals and life skills with appearances from Marc Jackson and World B. Free.

The pregame workouts are the brainchild of USC sports performance coach Molly Binetti and something Dawn Staley and her staff ...

The Massachusetts State Police and partner organizations launched the Unity Basketball Nights program Monday at JFK Middle School in Northampton.

Both local state semifinal basketball games have been postponed due to bad weather spreading across the state this afternoon.

A Kalamazoo basketball club spent Sunday afternoon raising money for Special Olympics and teaching athletes some new skills.

Ever wonder how the bracket is filled out? Or why one team makes it and another doesn't? IndyStar's Zach Osterman got a sneak ...

Michael B. Jordan tailors his diet and exercise to each new role. Here's everything to know about Michael B. Jordan's body transformation over the years.