The "Get Low" rapper spoke to The Post about the importance of shutting off your brain — plus the remix that made him laugh most.

Feeling blue? Your fridge holds the answer! Science confirms certain foods boost your mood through natural compounds that ...

If you asked me last winter if there was any way I'd enjoy waking up in the absence of the sun, I'd have replied with a ...

Palmetto, Florida is that magical spot where retirees and savvy locals alike have discovered the sweet spot of coastal living without coastal pricing.

Palmetto’s location also means convenient access to Gulf beaches without the premium costs of oceanfront communities. Anna Maria Island and its immaculate shores lie just a short drive away, offering ...

If you find yourself waking up during the night or have trouble falling asleep in the first place, practising yoga may be the solution you need. It helps you relax any time of day, improves your ...

If you're struggling to fall asleep at night, roll out your yoga mat and try these poses to catch some Zs. Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and ...

"Whether or not they're telling the truth is neither here nor there, but just because we get older doesn’t mean we become ...

PHILADELPHIA − You gotta give the Giants credit for their moxie. They stunned and embarrassed the Eagles 34-17 in the first meeting on Oct. 9 behind rookies at quarterback and running back in Jaxson ...

An animal sanctuary has said it is "devastated" after being told it needs to cull all its birds, including an emu called BB, amid an avian flu outbreak. Happy Pants Ranch in Kent, home to mostly ...