Foods like beef and chicken liver, cod liver oil, spinach, and carrots deliver as much, or even more, vitamin A per serving.

The NHS recommends older adults steer clear of potassium supplements unless prescribed by a doctor. That’s because overdoing the mineral can cause kidney damage, which is especially likely as we age.

Iron is an essential mineral found in all cells of the body and integral to a variety of processes. But iron deficiency is common; research shows that it affects 1 in 4 people in the United States.

Once you try homemade chicken liver pâté, you'll never buy it again! This silky and smooth spread is perfect over baguette slices or crackers, making it an ideal appetizer for dinner and cocktail ...

Liver is an organ meat. It comes from the body's largest internal organ, found in the bellies of all animals with backbones. Among hundreds of other functions, the liver filters blood and removes ...

Tender, Flavorful, and Totally Transformed: Beef Liver Soaked in Buttermilk Forget everything you thought you knew about beef liver — soaking it in buttermilk changes the game. This simple step ...

Brian Johnson, known as the “Liver King” online for his raw “ancestral-based” diet, made headlines this week for his beef with podcaster Joe Rogan. Johnson was arrested Tuesday after making a series ...

Listen to more stories on the Noa app. In the video, the man and his burgundy slab of beef liver are best friends. Their bond is revealed in a series of vignettes: The man ties a dog leash around the ...

Maggie and Lindsey discuss the medicinal properties of the food we grow and eat. Maggie and Lindsey discuss the medicinal properties of the food we grow and eat with an integrative health practitioner ...