Foods like beef and chicken liver, cod liver oil, spinach, and carrots deliver as much, or even more, vitamin A per serving.

EATING a plant-based, nutrient-rich diet provides many of the essential vitamins and minerals needed to keep your skin ...

Alopecia areata is a condition where one can experience unexpected hair loss. It is a relapsing-remitting autoimmune disease, ...

Do you often find yourself wondering what food to cook, how to cook it, and even that dreaded question—how much of it? It’s a ...

Since the body can naturally produce CoQ10 and you can consume it in your diet, why bother with a supplement? Here's what to know.

Around 20 percent of adults in the US take a daily vitamin D supplement. You may be familiar with it for its benefits to the ...

Medically reviewed by Karina Tolentino, RD Three ounces of wild sockeye salmon has 570 international units (IUs) of vitamin D ...

Iron deficiency is a common problem that affects many people across the globe. While supplements prescribed by doctors help ...

Black Friday has begun, and there are plenty of discounts in the pet sector too. Louisa Stoeffler from the PETBOOK editorial ...

Vitamin A deficiency in cattle can manifest through a range of clinical signs, including reduced feed intake, growth issues, night blindness and reproductive ...

Discover how CrazyBulk’s Anabolic Steroids Alternatives supplements can enhance muscular endurance, boost strength, and speed ...

B12 shots work fast but don’t last long. Most leaves your body within a day, though some is stored in the liver. Regular injections may be necessary to maintain steady levels, especially if you have ...