Assemble the ultimate personal home gym with everything you need for home workouts, including strength and cardio equipment ...

The best recumbent exercise bike offers a great low-impact workout for seniors, beginners, and those with back or joint pain.

Celebrity fitness trainer Yasmin Karachiwala provides a convenient no-gym abs workout, ideal for busy individuals. This ...

This 10-minute home workout targets the chest and abs while boosting stamina. Estimated calories burned range from 50 to 100+ kcal, depending on intensity and pace. It is designed for individuals who ...

Designed for real homes and real people, FED helps make fitness more accessible and more sustainable, with equipment that ...

TORONTO — Reach for the top has a new meaning these days at MacLachlan College. The private school in Oakville, Ont., is home ...

No one went home on premiere night so Tuesday’s scores are combined with week one. The theme for week 2 is “One-Hit Wonder ...

If you're on the fence about whether rowing will become a regular habit, that footprint should definitely give you pause. But if you have a dedicated home gym and know you'll put this to good use, the ...

Hamilton-based couple Ian Todd and Heather Ryce recently created The Cycle Pit - a class that combines all the benefits of ...

Kingsy Store announces the KingsyFit™ home gym ab workout trainer, a compact, adjustable unit designed for fast core-focused ...