(RNS) — Bridging the East and West, American women have found Hinduism’s powerful divine feminine through the art of sacred ...

Many women around the world have taken up belly dancing as a form of empowering self-expression. Read more at straitstimes.com. Read more at straitstimes.com.

FROM high cholesterol to heart failure, being fat has long been associated with poor heart health. But having a “beer belly” ...

Dancing children are adorable, but why should they have all the fun? Dancing is a natural way to express emotion through movement, but many people stop dancing as they age due to self-consciousness or ...

Lawyer Simone was 'fiercely loyal, always friendly, extremely competitive and not afraid to say it as it is', writes her ...

Clothing optional or nude saunas are becoming more popular in Ireland, but what does it feel like to get naked in public?

Our top picks for the best healthy gifts for kids will cover the active child, the snacker, the imaginative player, the STEM enthusiast, and more.

Explore 10 beginner-friendly yoga asanas tto boost metabolism, burn belly fat, and improve well-being by dedicating just 20 ...

Skip endless crunches. These 5 standing exercises tighten your core, boost strength, and flatten stubborn belly overhang ...

Women over 50 face unique challenges with belly fat due to hormonal shifts and declining muscle mass. Registered dietitian Vicki Koenig explains that excess carbohydrates and calories contribute to ...

Try 5 gentle bed exercises that target your lower belly after 60, protecting your joints while tightening your core at home.

To reduce PCOS belly fat, fitness influencer Sunaina offers tips, emphasising weight training over cardio to manage cortisol levels and 13 more key strategies. Weight loss isn't just a result of good ...