Upper-body strength shows up everywhere. It helps you push yourself up from the floor, carry groceries with confidence, and ...

Yes, the one-arm push-up is an incredibly powerful, portable movement that lets you hammer your chest, triceps and shoulders using nothing but bodyweight. But let’s be honest – it’s also a baller move ...

“An Arm and a Leg” host Dan Weissmann talks with the founder of the charity-care nonprofit Dollar For about how it helped ...

A Daily Dose of Push-Ups Will Help You Correct Your Posture, Build Strength & Torch Body Fat ...

State-run NLC India has received in-principle approval from its board to list its renewable energy subsidiary, NLC India ...

Recap all the action as Manchester United beat Arsenal at the Emirates thanks to Matheus Cunha’s late stunner. The Gunners ...

Medical experts say strength training keeps bones and muscles healthy after menopause. These are some simple, concrete ways to add it into your day.

For Madalin “Cris” Cristea, the danger unfolded in slow motion.Cris and two fellow hikers were descending Mont ...

New footage has shown an American nurse filming US federal immigration officers and appearing to help two protesters moments ...

Jan. 10—HATTON — Eva Armstead and Ariel Jones combined for 33 points, over 60% of the Hatton girl's entire offense, in a 53-45 rivalry win over Lawrence County on Friday night. Going into the final ...

US President Donald Trump launched Board of Peace at Davos to oversee the Gaza ceasefire, pitching it as a global alternative ...