Here's what you need to know about grip strength and cognitive decline ...

Suraj, Navi, Chris and Pat present their review and reaction of The Sopranos Season 3 Episode 8 "He Is Risen," created by David Chase. When tensions brew between Tony (James Gandolfini) and Ralphie ...

The USAF launched what it termed its "Culture of Fitness" in September 2025 after "critical review" found "overall well-being and operational readiness" were not at the point they needed to be for ...

The new test is unlikely to be much of an issue, as Navy SEALs are among the most physically fit people on the planet. The Navy has released its latest physical fitness standards and a new combat arms ...

Active-duty sailors will have to complete two physical fitness assessments per year starting in 2026, the Navy announced this week in a return to its pre-coronavirus pandemic fitness testing schedule.

Sailors will once again be required to take two physical fitness tests per year, the Navy announced today. The changes to the Navy’s Physical Readiness Program say they will be implemented in January ...

Members of the U.S. Naval Forces Southern Command/U.S. 4th Fleet reserve unit perform pushups for their physical fitness assessment on May 15, 2022. (MC2 Daniel Cleary/U.S. Navy) The U.S. Navy ...

U.S. Marines and Sailors conduct an early morning physical training session on the flight deck of the amphibious assault ship USS Bataan (LHD 5) during Fleet Week Miami, May 8, 2024. U.S. Navy Photo ...

Should you go all in on walking—or switch up your workouts during the week? A new study compares the longevity benefits of ...

Physical therapists recommend aerobic exercise to boost brain health. It improves neuroplasticity, increases brain volume, boosts mood and lowers inflammation. Strength training, a healthy diet and ...

Here’s what you need to know about Army PT workouts and the fitness test you need to pass at basic training camp.