Some fitness trends prove to be entirely wrong after additional research is performed. Here are five instances where gym trends of the 1970s proved to be inaccurate.

One ESSENCE beauty editor tried EmSculpt, a celebrity-approved body sculpting treatment equal to doing 20,000 crunches in 30 ...

Jason Kelce earned the title of ‘belly bucking champion’ during a tailgate party for the Philadelphia Eagles ahead of his ...

Jason Kelce stole the show at the Philadelphia Eagles tailgate party on Friday, November 28, where he emerged as a belly-bucking champion. Hosted by Kelce and the New Heights podcast, the lively event ...