In this video, I'm sharing my personal back and biceps workout routine along with my five essential muscle-building tips. I ...

Elevated creatinine levels signal potential kidney strain, indicating impaired waste filtering. While normal ranges exist, ...

WEIGHT loss, better sleep, glowing skin and more energy – when a product makes such bold health claims, it’s no wonder it ...

Over the years, I've heard many upset, frustrated women say the same thing—“I don’t understand what’s happening. I’m eating healthy, I’ve actually been eating less. I’m exercising. And I’m still ...

After white patches appeared on her skin in her mid-20s, Daphne Loo faced stares, whispers and discrimination. Then she ...

Older American women on Medicare will greatly benefit from the proposed White House deal starting around the middle of next ...

Balance work-home life on Ekadashi. Avoid spousal friction, seek old contacts for career, review loan terms, and manage ...

Ali Larter is nearing her 50th birthday and looks and feels incredible, but she doesn't pretend that it comes easy. The ...

Hormonal shifts during menstruation, particularly rising progesterone and fluctuating estrogen, slow digestion and increase ...

And in a world full of overpriced powders and overhyped anti-aging gimmicks, creatine is a rare thing: a supplement that ...

"Body shapes used to be unique — now, it's back to the lollipop bodies and Kardashian faces," Monique Lewis, a celebrity ...