Participation in once-popular HIIT workouts is flagging. But experts say it’s still one of the best types of exercise you can ...

I have been working out my entire life – I ran multiple marathons, regularly took bootcamp-style fitness classes and Pilates, but I never committed to building muscle. When I did lift weights (mostly ...

These recommendations from Maya Madsen include Newtopia Cyder, O’Brien’s Bakery and the vegan restaurant Loving Hut ...

The fitness tech platform surveyed 1,421 decision-makers across the global fitness and wellness landscape, including fitness ...

Lombard is now home to an innovative program designed to help people diagnosed with Parkinson’s disease take control of their ...

To celebrate National Fitness Day 2025, we’re showcasing some of Bolton’s best grassroots fitness spaces. This year’s theme ...

It’s a neighborhood where youth crime is a real concern, but a local family has set up an alternative for young people that’s ...

From Hrithik Roshan, NTR Jr’s War 2 to Konkona Sen Sharma’s Search: The Naina Murder Case, here is a roundup of all the ...

No matter how long you want your life to be, it’s way too short to spend all of it on time-consuming therapies and expensive ...

Trainer BodyByMark’s viral street interviews reveal the simple fitness habits and motivation that keep real people healthy ...

To celebrate National Fitness Day 2025, we’re showcasing some of Bolton’s best grassroots fitness spaces. This year’s theme is ‘Powered ...

One Battle is opening in over 3,500 theaters and 7,000 screens, and is being presented in several premium formats, including ...