Participation in once-popular HIIT workouts is flagging. But experts say it’s still one of the best types of exercise you can ...

With a state-of-the-art facility on the Samueli Jewish Campus featuring cardio machines with their own TV displays, free weights, resistance training, yoga, pilates, swimming, water aerobics, and ...

I have been working out my entire life – I ran multiple marathons, regularly took bootcamp-style fitness classes and Pilates, but I never committed to building muscle. When I did lift weights (mostly ...

When Allison Bradley and Erica Ames opened their first Burn Boot Camp unit, adaptability was the name of the game.

Following a two day trial, a Florida man was convicted by a Madison County Circuit Court jury on eleven counts of auto ...

Busy days, travel plans, and messy routines make it hard to stick to old-school gym schedules. Here’s why more people are ...

A Florida man is wanted after being convicted of breaking into 11 cars at Madison’s Burn Boot Camp. Madison and Rankin ...

Watching all these young men and women of different races and creeds come together for graduation gave me a renewed optimism ...

These recommendations from Maya Madsen include Newtopia Cyder, O’Brien’s Bakery and the vegan restaurant Loving Hut ...

Attendees could sign up for a wide range of different fitness courses like yoga, salsa dancing, spin classes and a "next-level bootcamp." ...

The fitness tech platform surveyed 1,421 decision-makers across the global fitness and wellness landscape, including fitness ...

Lombard is now home to an innovative program designed to help people diagnosed with Parkinson’s disease take control of their ...