Here are the Reporter-Telegram’s male and female athletes of the week for the period of Jan. 19-24 based on online fan voting ...

A recent large-scale study set out to answer this very question, exploring how both the amount and variety of physical ...

A massive 30-year study of more than 110,000 adults explores how different activities—from walking and running to strength ...

Maximize the effects of omega-3 fatty acids and probiotics by taking them together. Learn how these dietary supplements can improve your digestive system and overall health.

Body recomposition involves a combination of strategic fitness training and nutrition to help you lose fat and gain muscle simultaneously. Success in body recomposition ...

Novak Djokovic set up a final against Carlos Alcaraz after defying age and logic to beat the defending champion 3-6, 6-3, 4-6, 6-4, 6-4 and move to within one win of a record 25th slam title ...

The mud house and rooftop rice field pushed us to the limit, but the water slide and swimming pool brought a whole new set of problems. Shaping the slide by hand took hours of trial and error, and ...

In the column Straight Nonsense, columnist Moises Mendez II takes a queer eye to the insanity of straight culture.

Many IU fans always wondered what it would be like to be a fan of Ohio State or Michigan. Now we know. And, to a certain ...

Add Yahoo as a preferred source to see more of our stories on Google. Quite the opposite, actually. To put it in perspective, Chinese race walker Yang Jiayu won the women’s 20 kilometer race (that’s ...

Objectives To develop a sustainable and accessible educational programme on biopsychosocial female-specific topics, for young female athletes in organised sport, their parents and coaches for future ...