The best recumbent exercise bike offers a great low-impact workout for seniors, beginners, and those with back or joint pain.

Fatty liver is a condition where there is an excessive buildup of fat in the liver, which over time, can lead to serious ...

Amazon has lowered the price of a treadmill and walking pad by a huge 75%, just in time for the temperature dropping.

Assemble the ultimate personal home gym with everything you need for home workouts, including strength and cardio equipment ...

This 10-minute home workout targets the chest and abs while boosting stamina. Estimated calories burned range from 50 to 100+ kcal, depending on intensity and pace. It is designed for individuals who ...

Targeted home workouts can help burn stubborn belly fat effectively. Combining these exercises with proper diet and consistency promises faster results.

On World Heart Day, Dr. Vashisth Das stresses that lifestyle, not just age or genes, is the biggest heart threat. He urges ...

On World Heart Day, leading cardiologists warn of rising heart disease rates among India’s youth—citing stress, obesity, and ...

Mindful eating and mindful lifestyle choices can help strike a balance, letting us enjoy the celebrations without long-term ...

Kim Kardashian gushed over her updated workout routine, which includes several forms of sweat-inducing exercises like weight training and Pilates.

Bhubaneswar: Good practices to ensure a healthy heart must be followed in every household, said experts at a time when cardiovascular diseases are on the rise in the country.Satyanarayan Routray, ...