Not only do broken bones make everyday life harder, they can also limit your ability to exercise. Luckily, working out with a broken hand isn't as hard as working out with a broken foot. There are ...

Post-coccyx fracture, you need to balance rest with low-impact activities like walking to aid recovery once your doctor gives you the all-clear. Avoid high-impact exercises that cause pain.

Prolonged desk work can lead to musculoskeletal problems ranging from annoying aches and pains to injuries. This month, we launched a six-part series showing you how to stretch and strengthen your ...