Yoga with Kassandra on MSN

20 min Morning Power Yoga Flow - Intermediate Morning Yoga

Start your day with this energizing 20-minute power yoga flow! Strengthen your core, legs, and shoulders while enjoying a ...

10 yoga asanas to boost metabolism and burn belly fat: Yoga expert shares a 20-minute morning routine for beginners

Explore 10 beginner-friendly yoga asanas tto boost metabolism, burn belly fat, and improve well-being by dedicating just 20 ...