On a trip to Wyoming, a novice learns to climb a frozen waterfall, an activity that takes focus, fearlessness and a good ice ax.

Alex Honnold, who climbed a 1,667-foot-tall skyscraper in Taiwan on Sunday, is one of a dozen or so known skyscraper climbers ...

The American rock climber said he was paid an "embarrassing" amount for the spectacle, but would have done it for free ...

Practice balance exercises at least two to three times per week to improve stability and balance. Start slowly, focus on form ...

The guy from Free Solo is about to climb one of the world’s tallest buildings. Is that foolish?

Rock climbing relies heavily on upper body strength, as the fingers, wrists, shoulders and elbows support the climber’s body weight as they ascend, Keelung Chang Gung Memorial Hospital sports injury ...

Here's what the streaming giant is doing to keep the "Free Solo" star safe — and what will happen if something goes wrong.

Plus, exactly how to get results from whatever activity you love to do.

But my foot care routine is lacking in the recovery department, so I was eager to test and review the best foot massagers on the market. To ensure I serve a variety of readers, I enlisted six other ...

Discover why knees crack and learn when to seek medical advice from experts on knee health and persistent sounds.

Chair exercises for hip strength after 65, from CSCS Jarrod Nobbe. Rebuild steadier hips with 4 simple moves.

Chair exercises for hip strength: 8 minutes from a certified personal trainer to walk, climb stairs, and move easier after 60 ...