Fatty liver disease, or NAFLD, is a growing concern linked to lifestyle factors like obesity and insulin resistance. While ...

In an age where the pursuit of optimal health often leads us down the path of dietary supplements, a critical and urgent ...

Discover the incredible health benefits of kala chana soup, a protein-rich, fibre-packed dish perfect for vegetarians and ...

Walking into any pharmacy or health store feels like stepping into a supplement wonderland. Shelves brim with colorful ...

Dietitians explain the potential benefits and side effects of apple cider vinegar, especially when it comes to gut health.

Most of us think of vitamin E as a single nutrient. In truth, it’s a family of eight compounds, four tocopherols and four ...

Avocado toast, cereal, and overnight oats are more modern breakfast options in the grand scheme of things. Let's find out ...

Do you often find yourself wondering what food to cook, how to cook it, and even that dreaded question—how much of it? It’s a ...

A few months ago, we reminisced about some old-time pain remedies we used to see in stores. Merthiolate, Creomulsion, ...

This winter, take care of your hair and immunity with this potent Amla shot, which is quick and easy to make. Shared by a popular food content creator, it will nourish you from the inside and keep you ...

Share on PinterestHow to stay happy and healthy this Thanksgiving, according to research-backed evidence. Image credit: Alina ...

Have you ever craved raw onions? Unless they’re in a kebab or on a minced meat sandwich, probably not. But Heidi Klum seems ...