14 Comforting Winter Flexitarian Recipes for More Vegetable-Forward Meals

A good way to eat less meat or stretch it out is to pair it with a nutrient-rich plant-based protein, like chickpeas. Here, ...

18 Easy Winter Salad Recipes in 20 Minutes or Less

These bright and colorful salads are perfect for winter—with a delicious mix of vegetables, fruits, nuts and more that are ...
24/7 Food Recipes on MSN

8 Affordable Proteins Nutritionists Say To Eat More Often, Health Experts Note

The Ultimate Budget Champion Black beans are one of the most convenient and affordable forms of plant-based protein that you ...
Spoonful Wanderer on MSN

20 Pantry-Staple Dishes When Shopping Is Skipped

You know that moment when you open your pantry and wonder what magic you can create with what’s already there? Those days ...

3 ways to add beans to your meals for protein, fiber, and flavor, according to a private chef-turned bean company CEO

If you're looking for an easy, cheap, and delicious way to add more protein and fiber to your diet, the answer is simple: ...

Around Town: With 8ish, Rachel Goenka gives SoBo a cocktail bar it didn’t know it needed

Goenka, daughter of Viveck Goenka, chairman, The Express Group, is the creative force behind The Sassy Spoon, House of Mandarin, Baraza and Sassy Teaspoon.