Learn how to make crispy, golden Pakurah using chickpea and wheat flour. Perfect as a snack or appetizer, these fritters are ...

Canned pumpkin isn't just for pie! Add it to homemade falafel with chickpeas, herbs, and spices. After a quick deep-fry, ...

A good way to eat less meat or stretch it out is to pair it with a nutrient-rich plant-based protein, like chickpeas. Here, ...

These bright and colorful salads are perfect for winter—with a delicious mix of vegetables, fruits, nuts and more that are ...

Chickpeas are a staple in many African cuisines, providing a versatile and nutritious ingredient for a number of traditional ...

In just 15 to 20 minutes, you’ll have a snack or side dish that feels a little fancy. Try adding garlic, Parmesan cheese, or ...

Pop open a can of chickpeas and transform it into a wholesome, satisfying dinner! These recipes make the most of this versatile pantry staple by pairing it with fresh produce, hearty grains and bold ...

Chickpea fries are the latest healthy replacement for traditional French fries. These crispy delights are made from chickpea flour, making them a gluten-free and protein-rich option. Unlike regular ...

If you're looking for an easy, cheap, and delicious way to add more protein and fiber to your diet, the answer is simple: ...

Manitowoc reporters Alisa Schafer and Patti Zarling try falafel, fish tacos and more at KC's Kitchen & Cocktails in Manitowoc ...

Filling and nourishing meals don't require gluten, these high-protein and gluten-free vegan recipes show you why ...

One way she personally gets her protein intake (without getting bored with the same meal over and over) is through what she ...