Originally developed as an endurance training tool for cross-country skiers, this machine has since become a go-to workout ...

Nordic walking definitely counts as structured exercise and brings along the heart healthy benefits of activity. Remember ...

Many people rely on personal trainers or workout partners to stay accountable during tough sessions. Without someone barking ...

This is the best place in the world to train,” says Jessie Diggins, a gold, silver and bronze medalist and member of the SMS T2 elite cross-country team capping its offseason in Vermont.

Winter Olympic athlete Johannes Klaebo of Norway is a superstar in Europe who trains in the U.S. in part to escape fame.

Explore the top winter workouts that help you stay fit, from skiing and snowboarding outdoors to boxing and Pilates inside. Plus, how to exercise safely in the cold.

Winter Olympic athlete Johannes Klaebo of Norway is a superstar in Europe who trains in the U.S. in part to escape fame.

Dubbed Italy’s 92-year-old “sprint queen,” her record-breaking achievements have made heads turn. In addition to her ...

At Women’s Health, we’re big fans of weighted vests. Wearing a weighted vest while walking and engaging in cardio exercises ...

The last living von Trapp child still helps run the family resort in the mountains of New England – a little piece of Austria ...

From the lakeside loops at Pigeon Lake to the forested routes near Drayton Valley, these under-the-radar cross-country ski spots are perfect for anyone craving a little bit of fresh air, calm ...

With its seemingly endless forests and rolling mountains, Vermont is a haven for hiking enthusiasts. One stand-out ...