Aerobic exercise, such as brisk walking, running, swimming and cycling, "is strongly associated with reduced all-cause ...

It's formed of ten exercises to target every major muscle group – and all moves Caroline swears by for keeping fit in her 50s ...

A military convoy carrying four 55-ton armored howitzers will travel through Noord-Brabant and Gelderland on Saturday as the ...

We’re two weeks away from the 28th Steamtown Marathon. For the first seven Steamtown marathons I trained all spring and ...

The key to any interval workout is running consistent splits, and the track can easily help you do that, says Newson. You ...

All products featured on GQ are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. If it feels like ...

We tested four pairs of NOBULL sneakers in and out of the gym for over a month to see if they live up to their reputation as ...

When you train, you won’t only want to improve your ability to go faster. You’ll want to teach your body, and mind, how to keep going for longer too. Here are some of the most helpful exercises ...

Ah, it’s that magical time of year again. No, not Christmas, but the annual tradition where we all gather ’round the ...

A series of outdated policies, weaknesses and systemic vulnerabilities hampered the effectiveness of emergency notifications and evacuation orders during January’s devastating and deadly Eaton and ...

Metabolic disorders, including obesity, type 2 diabetes mellitus, metabolic syndrome, dyslipidemia, and hypertension, remain among the most pressing global ...

Duck resident, Bailey Pappas is no stranger to CrossFit on the Outer Banks. His CrossFit journey began following a serious arm injury in August 2018. As part of his recovery, he started working ...