Learn practical tips to beat jet lag and reset your body clock while travelling. From hydration to light exposure, discover ...
Daylight saving time for 2025 began at 2 a.m. EDT on Sunday, March 9. It will end when we fall back at 2 a.m. EST on Sunday, ...
The clock change that stirs debate across the country is almost here. Daylight Saving Time in the US ends Sunday, Nov. 2, ...
A federal shutdown will impact people across the United States. NPR's network of member stations explains how these effects ...