A look at how changing weather conditions lead to a surge in vehicle recovery calls, highlighting preparation, safety, and ...

Welsh PE teacher Lauren Stockley is targeting a sport at the 2026 Hyrox World Championships ...

How young millennials and Generation Z - people in their twenties to early forties - have become obsessed with this fitness ...

Award-winning Southern California breeder and The Huntington Rose Garden curator has developed 160 varieties of roses.

This also marks the first Israeli record since the Guinness World Records resumed accepting submissions from Israel on ...

We tested award-winning shoes, shorts, and accessories to find the best HYROX gear athletes actually trust in training and ...

Thought you had what you needed for eight kilometres of running, sled pushes, lunges and wall balls? Think again.

If you're procrastinating working out, here's one less excuse. Short gym sessions can be enough to build meaningful strength ...

Yoga can be an excellent way to improve your flexibility, a key component of mobility. It can also have a calming effect and help you reset in the middle of your day. Try this short routine to slip in ...

The capital’s corporate giants and fitness enthusiasts are preparing to swap their business suits for sneakers as the nation’s most anticipated fitness ...