Bill Shufelt, the CEO of Athletic Brewing, spends the day at his brewery and gets a lot of work done while his family sleeps.

Welsh PE teacher Lauren Stockley is targeting a sport at the 2026 Hyrox World Championships ...

How young millennials and Generation Z - people in their twenties to early forties - have become obsessed with this fitness ...

Burpee, the first name in gardening, has introduced new commemorative seed collections for home gardeners to celebrate America's 250th birthday. Carefully studied and curated, the collections offer ...

Here is a classic style of workout that can be changed depending on the equipment available, such as weights and pullup bars to nothing but a grass field or parking lot.

Award-winning Southern California breeder and The Huntington Rose Garden curator has developed 160 varieties of roses.

The former rugby player and star of 'A Knight of the Seven Kingdoms' tells MH how he channeled himself to play one of ...

‘You don’t need to obsess over protein and calories’: Joe Wicks on beating the UPF trap and decomplicating food - INDEPENDENT ...

Hyrox, a timed fitness race that mixes running with workout stations, is selling out across Asia as young people fuel a booming wellness economy.

Thought you had what you needed for eight kilometres of running, sled pushes, lunges and wall balls? Think again.

The Framingham girls hockey team already has four victories this winter, thanks to a large freshman class and perseverant upperclassmen.