Published in JAMA Network, the study wanted to determine whether physical activity levels are associated with lower risk of ...

Jennifer Lopez showed off her toned figure in new workout selfies that she shared on Instagram on Nov. 22. ‘Can’t stop the J ...

Google acquired Fitbit in 2021 and has since invested heavily in transforming the brand beyond simple fitness trackers into ...

Many celebrities are known for their fit physiques, and while some love a brisk jog or a hot yoga class, others have more ...

Test your full-body strength after 50 with 6 standing exercises that challenge balance, control, and power from the ground up ...

Jessica Biel revealed her detailed back and arms workout routine, months after viewers complimented her toned upper muscles ...

Ladd McConkey's wife, Sydney, has been fully dedicated to her workout regimen, which she proved again on Thanksgiving.

Rutgers scientists found that metformin can blunt many of the metabolic and cardiovascular improvements normally produced by ...

Jennifer Lopez lit up Instagram on Friday, November 14, with a fresh-faced video that showed the superstar embracing a ...

Ryan Seacrest put concerns about his plummeting weight temporarily to rest by proving he's got a buff bod that can pump iron, ...

If your back is talking to you, consider making your first stop a physical therapist or chiropractor who emphasizes hands-on ...