The best recumbent exercise bike offers a great low-impact workout for seniors, beginners, and those with back or joint pain.

Staying active doesn't always mean breaking a sweat at the gym. For older adults, even simple seated movements can bring ...

Mobility exercises can be a useful tool for promoting joint health, which is key for maintaining quality of life. These exercises do not require a gym membership or expensive equipment to perform.

Making small tweaks to your exercise routine can help you get the best workout possible. Health editors share what they've done to improve their workouts.

But many falls can be prevented. Depending on what’s causing your dad to fall, here are some tips that can help keep him on his feet. Get him exercising: Weak leg muscles and poor balance are two of ...

Stella, a 12-year-old Yellow LabradorRetriever, proves this beautifully. Despite her age, she’s found a new way to play. A self-taught game of fetch that includes plenty of swimming. Watch her ...

Offering up to a week’s worth of power in a single charge and an easy-to-navigate interface, the FitBit Charge 6 is a great option for individuals new to fitness trackers. However, it also boasts a ...

Isuzu's tool to fight emissions is a bigger engine! I rented a Model Y for my first long-distance drive. I struggled with it for all the reasons people love the EV. The best way to get a good night’s ...

Personal trainers explain how older adults can exercise safely by avoiding common mistakes like ego lifting, skipping strength training and having inadequate recovery time.

If an older adult could use encouragement to get moving, there are various ways to help motivate them or make exercise seem more appealing. In its Physical Activity Guidelines for Americans, the ...

Summary: A new study shows that the brain benefits of exercise may be partly replicated with an IV infusion of lactate, the by-product of intense physical activity. Researchers found that such ...