To be truly fit in older age, you need to work on specific aspects of your fitness – and research shows that it’s never too ...

Julia Ries Wexler is a writer focusing on all things health and wellness. She has over 10 years of experience in health journalism, and though she has written about pretty much every health topic ...

Mike Simono had Type 2 diabetes, heart issues, balance issues and kidney issues. He turned those problems around with a diet and exercise program.

When you exercise, your body doesn’t just “burn calories.” It switches between different energy or “training zones” depending ...

Losing strength and flexibility doesn’t have to be an accepted part of ageing. And your sixties are as good a time as any to commit to regular movement. In fact, many experts argue taking action to ...

Around 6 a.m. on Christmas Eve in 2022, Jennifer Heath Box had just returned from a six-day Caribbean cruise when she was confronted by Broward County sheriff's deputies at Port Everglades in Fort ...

Karnataka caste survey begins with over 1.75 lakh enumerators beginning the contentious over 400 crore exercise. The High Court to decide on PILs seeking a stay on the survey.

The Berlusconi family’s MediaForEurope (MFE) has secured over three quarters of voting shares in ProSiebenSat.1 Media – finally handing it control of the German broadcasting giant. Final results of ...

While most of the end-of-summer sales have already wound down, there are still a couple of show-stopping deals you won't want to miss. Case in point — Michael Kors Outlet is still offering an extra 20 ...

The NFL’s tweak to kickoff rules this offseason was designed to increase the number of returns, and it paid off through one week of play. In 16 games during Week 1, 118 of 156 kickoffs were returned — ...

NEW YORK (PIX11) — The hopes of taking home a near-record Powerball jackpot may be over after winners from Missouri and Texas were announced on Sunday, but the residual effect on New York education ...