Also, a man was arrested on charges of planting pipe bombs before Jan. 6. Here’s the latest at the end of Thursday.

Ananya Panday shared a snippet of her fitness regime to her fans in which she was featured squatting while carrying 35 kgs of ...

T he Bulgarian split squat is one of the most effective and feared exercises in the gym. Not only is it a dreaded lower-body ...

Test your full-body strength after 50 with 6 standing exercises that challenge balance, control, and power from the ground up ...