In fact, nurturing certain habits today can lead to a satisfying and joyous life later on. The decisions you make daily can ...

The secret to strong relationships isn’t what we’ve been told by society. Research reveals what actually works.

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Stretching your ability to focus is good for the brain. Paying close attention like that encourages the brain to pump more acetylcholine (a brain chemical important for learning, attention, and memory ...

These resistance bands can be a great addition to your workout repertoire to give your arms, legs, butt, and other muscles ...

New research shows arts programs like dance, gardening, and theater improve physical health, mental well-being, and social ...

Good morning, hockey friends. One week into NHL training camps, some of us are already tired of preseason hockey — including ...

Let's check your attention to detail and visual-spatial reasoning skills with this picture puzzle. There are three coconuts ...

Good Job is Slate’s advice column on work. Have a workplace problem big or small? Send it to Laura Helmuth and Doree Shafrir ...

Explore the lifelong benefits of journaling for kids, from building emotional intelligence to boosting creativity and ...

Discover 7 powerful hacks to ace your online classes. From routines and breaks to active engagement, these smart study tips ...